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Support resources

If you, or a child you care about, needs help right now, you do not have to figure it out alone. These free services are available any time, day or night, anywhere in the United States.

988 Suicide & Crisis Lifeline

Free and confidential support from trained crisis counselors, 24 hours a day, 7 days a week.

  • En español: call 988 and press 2, or text AYUDA to 988
  • Deaf and hard of hearing: text 988, or for TTY dial 711 then 988
  • Veterans: call 988 and press 1

Crisis Text Line

Prefer texting? Text HOME to 741741 to reach a trained crisis counselor, any time.

Text HOME to 741741

In an emergency

If someone is in immediate danger, call 911.

Dr Freedom Learn shares educational resources. It is not a crisis service and does not provide counseling, diagnosis, or treatment.